Tour de France 2025: How to Watch a Free Livestream

Featuring five summit finishes, two challenging time trials, and a calf-shredding hilly final stage, this year's Tour de France looks set to be a climber-friendly edition of the world's most iconic bike race. 

Keep reading to find out the best live TV streaming services you can use to watch each day of the race live wherever you are in the world, and how to use a VPN if they're not available where you are.

Kicking off with the Grand Départ in Lille and concluding on the brutal cobbled streets and hills of Monmartre in Paris, this year's event marks the first time since 2020 that the entire race will take place within France. 

The race looks likely to provide another thrilling showdown between last year's winner Tadej Pogačar, who is aiming for his fourth title and Denmark's two-time winner Jonas Vingegaard. Outside of the two big rivals, Soudal Quick-Step's Remco Evenepoel and Slovenian star Primož Roglič look likely to be the main challengers for the much-coveted yellow jersey. 

Tour de France 2025: Where and when is it?

The 112th Tour de France begins at Stage 1 in Lille Métropole on Saturday, July 5, and ends at Stage 21 in Paris with a finish line backdropped by the Champs‑Élysées on Sunday, July 27.

A full schedule for this year's event can be found below.

How to watch the Tour de France online from anywhere using a VPN

If you're traveling abroad and want to watch the Tour de France 2025, a VPN can enhance your privacy and security while streaming. By encrypting your internet traffic, a VPN prevents your provider from throttling your connection and adds protection when using public Wi-Fi, keeping your devices and login credentials secure.

VPNs are legal in many countries, including the US and Canada, and are commonly used for online privacy and security. However, some streaming platforms may restrict VPN usage for accessing region-specific content. Before using one, review the platform's terms of service to ensure compliance.

If you choose to use a VPN, follow the provider's setup instructions carefully to maintain a secure connection. Be aware that some streaming services may detect and block VPN traffic, so confirming whether your subscription permits VPN use is advisable. 

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ExpressVPN is our current best VPN pick for people who want a reliable and safe VPN, and it works on a variety of devices. It's normally $13 a month, but if you sign up for an annual subscription for $100 you'll get three months free and save 49%. That's the equivalent of $6.67 a month.

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Livestream Tour de France 2025 in the US

Limited linear TV coverage of this year's Tour de France will be broadcast on NBC, with the network showing Stage 1 (Saturday, July 5) and Stage 21 (Saturday, July 26) live at 6 a.m. ET.

For more comprehensive coverage of this year's Tour, Peacock is where it's at, with the streaming service showing all 21 stages of this year's tour live and uninterrupted, as well as all the buildup and post-stage analysis.

A basic Peacock subscription will grant you access to MSNBC and live NBC News channels, priced at $8 per month. You can level things up with Peacock Premium Plus for $14 per month.

Sling TV's Blue subscription carries access to NBC. 

Sling Blue normally costs $46 per month, but right now you can get your first month for just $23.

Most live TV streaming services offer a free trial or discounts during the first month and allow you to cancel anytime. All require a solid internet connection. Looking for more information? Check out our live TV streaming services guide.

Livestream Tour de France 2025 in the UK for free

Free-to-air channel ITV4 will be showing every stage of this year's tour live in the UK. This also means you'll be able to stream all the action free via the network's online platform ITVX.

Cycling fans in the UK can watch every stage live for free on ITV's on demand streaming service ITVX (formerly ITV Hub) from anywhere. The service has dedicated apps for Android, Apple and Amazon Fire devices, as well as most smart TV platforms.

It's also worth noting that pay TV broadcaster TNT Sport will also showing every stage of the 2025 Tour live following its merger with Eurosport.

You can access TNT Sports via Sky Q as a TV package, as well as the option of streaming online. It costs £31 either way and comes in a package that includes the Discovery Plus library of documentary content.

Stream Tour de France 2025 in Australia for free

It's good news for cycling fans Down Under, with every stage of the Tour de France set to be broadcast for free in Australia on SBS.

Viewers can livestream Tour de France coverage on the free-to-use SBS On Demand service.

The platform has dedicated apps for Android and iOS, and you can also access the service on Android TV, Amazon Fire TV stick, Apple TV and most smart TVs.

Stream Tour de France 2025 in Canada

Dedicated cycling streaming service FloBikes is the place to watch live Tour de France coverage in Canada.

A subscription to FloBikes currently costs $150 per year (roughly CA$205), or $30 per month (roughly CA$41). The service has dedicated apps for Android and Apple devices.

Tour de France 2025: Stages and full schedule

Week 1

Saturday, July  5 – 6 a.m. EDT / 12 p.m. CEST / 11 a.m. BST / 3 a.m. PDT / 8 p.m. AEST
Stage 1: Lille Métropole to Lille Métropole, 184.9 km 

Sunday, July  6 – 6:05 a.m. EDT / 12:05 p.m. CEST / 11:05 a.m. BST / 3:05 a.m. PDT / 8:05 p.m. AEST
Stage  2: Lauwin‑Planque to Boulogne‑sur‑Mer, 209.1 km 

Monday, July  7 – 7 a.m. EDT / 1 p.m. CEST / 12 p.m. BST / 4 a.m. PDT / 9 p.m. AEST
Stage  3: Valenciennes to Dunkerque, 178.3 km 

Tuesday, July  8 – 7:05 a.m. EDT / 1:05 p.m. CEST / 12:05 p.m. BST / 4:05 a.m. PDT / 9:05 p.m. AEST
Stage  4: Amiens Métropole to Rouen, 174.2 km 

Wednesday, July  9 – 7 a.m. EDT / 1 p.m. CEST / 12 p.m. BST / 4 a.m. PDT / 9 p.m. AEST
Stage  5 (ITT): Caen to Caen, 33 km 

Thursday, July  10 – 6:25 a.m. EDT / 12:25 p.m. CEST / 11:25 a.m. BST / 3:25 a.m. PDT / 8:25 p.m. AEST
Stage  6: Bayeux to Vire Normandie, 201.5 km 

Friday, July  11 – 6 a.m. EDT / 12 p.m. CEST / 11 a.m. BST / 3 a.m. PDT / 8 p.m. AEST
Stage  7: Saint‑Malo to Mûr‑de‑Bretagne, 197 km 

Saturday, July  12 – 7 a.m. EDT / 1 p.m. CEST / 12 p.m. BST / 4 a.m. PDT / 9 p.m. AEST
Stage  8: Saint‑Méen‑le‑Grand to Laval, 171.4 km 

Sunday, July  13 – 7 a.m. EDT / 1 p.m. CEST / 12 p.m. BST / 4 a.m. PDT / 9 p.m. AEST
Stage  9: Chinon to Châteauroux, 174.1 km 

Monday, July  14 – 7 a.m. EDT / 1 p.m. CEST / 12 p.m. BST / 4 a.m. PDT / 9 p.m. AEST
Stage  10: Ennezat to Le Mont‑Dore, 165.3 km 

Tuesday, July  15 – Rest Day #1 (Toulouse)

Week 2

Wednesday, July  16 – 7:05 a.m. EDT / 1:05 p.m. CEST / 12:05 p.m. BST / 4:05 a.m. PDT / 9:05 p.m. AEST
Stage  11: Toulouse to Toulouse, 156.8 km 

Thursday, July  17 – 7 a.m. EDT / 1 p.m. CEST / 12 p.m. BST / 4 a.m. PDT / 9 p.m. AEST
Stage  12: Auch to Hautacam, 180.6 km 

Friday, July  18 – 7 a.m. EDT / 1 p.m. CEST / 12 p.m. BST / 4 a.m. PDT / 9 p.m. AEST
Stage 13 (ITT): Loudenvielle to Peyragudes, 10.9 km 

Saturday, July  19 – 6 a.m. EDT / 12 p.m. CEST / 11 a.m. BST / 3 a.m. PDT / 8 p.m. AEST
Stage  14: Pau to Superbagnères, 182.6 km 

Sunday, July  20 – 7:05 a.m. EDT / 1:05 p.m. CEST / 12:05 p.m. BST / 4:05 a.m. PDT / 9:05 p.m. AEST
Stage  15: Muret to Carcassonne, 169.3 km 

Monday, July  21 – Rest Day #2 (Montpellier)

Week 3

Tuesday, July  22 – 6 a.m. EDT / 12 p.m. CEST / 11 a.m. BST / 3 a.m. PDT / 8 p.m. AEST
Stage  16: Montpellier to Mont Ventoux, 171.5 km 

Wednesday, July  23 – 7:25 a.m. EDT / 1:25 p.m. CEST / 12:25 p.m. BST / 4:25 a.m. PDT / 9:25 p.m. AEST
Stage  17: Bollène to Valence, 160.4 km 

Thursday, July  24 – 6 a.m. EDT / 12 p.m. CEST / 11 a.m. BST / 3 a.m. PDT / 8 p.m. AEST
Stage  18: Vif to Col de la Loze, 171.5 km 

Friday, July  25 – 7:15 a.m. EDT / 1:15 p.m. CEST / 12:15 p.m. BST / 4:15 a.m. PDT / 9:15 p.m. AEST
Stage 19: Albertville to La Plagne, 129.9 km 

Saturday, July  26 – 6 a.m. EDT / 12 p.m. CEST / 11 a.m. BST / 3 a.m. PDT / 8 p.m. AEST
Stage  20: Nantua to Pontarlier, 184.2 km 

Sunday, July  27 – 9:30 a.m. EDT / 3:30 p.m. CEST / 2:30 p.m. BST / 6:30 a.m. PDT / 11:30 p.m. AEST
Stage  21: Mantes‑la‑Ville to Paris Champs‑Élysées, 132.3 km

Tour de France 2025: Teams and riders

Alpecin-Deceuninck
Mathieu van der Poel (NED), Jasper Philipsen (BEL), Kaden Groves (AUS), Jonas Rickaert (BEL), Emiel Verstrynge (BEL), Xandro Meurisse (BEL), Silvan Dillier (SUI), Gianni Vermeersch (BEL)

Arkéa-B&B Hotels
Amaury Capiot (BEL), Ewen Costiou (FRA), Arnaud Démare (FRA), Raúl García Pierna (ESP), Mathis Le Berre (FRA), Cristián Rodríguez (ESP), Kévin Vaquelin (FRA), Clément Venturini (FRA)

Bahrain Victorious
Lenny Martinez (FRA), Santiago Buitrago (COL), Matej Mohorič (SLO), Phil Bauhaus (GER), Kamil Gradek (POL), Jack Haig (AUS), Robert Stannard (AUS), Fred Wright (GBR)

Cofidis
Alex Aranburu (ESP), Emanuel Buchmann (GER), Bryan Coquard (FRA), Ion Izagirre (ESP), Alexis Renard (FRA), Benjamin Thomas (FRA), Damien Touzé (FRA), Dylan Teuns (BEL)

Decathlon AG2R La Mondiale
Bruno Armirail (FRA), Stefan Bissegger (SUI), Clément Berthet (FRA), Felix Gall (AUT), Oliver Naesen (BEL), Aurélien Paret-Peintre (FRA), Callum Scotson (AUS), Bastien Tronchon (FRA)

EF Education – EasyPost
Kasper Asgreen (DEN), Marijn van den Berg (NED), Ben Healy (IRL), Alex Baudin (FRA), Michael Valgren (DEN), Neilson Powless (USA), Harry Sweeney (AUS), Vincenzo Albanese (ITA)

Groupama-FDJ
Lewis Askey (GBR), Cyril Barthe (FRA), Romain Grégoire (FRA), Valentin Madouas (FRA), Guillaume Martin (FRA), Quentin Pacher (FRA), Paul Penhoët (FRA), Clément Russo (FRA)

Ineos Grenadiers
Carlos Rodríguez (ESP), Filippo Ganna (ITA), Geraint Thomas (GBR), Thymen Arensman (NED), Tobias Foss (NOR), Axel Laurance (FRA), Connor Swift (GBR), Samuel Watson (GBR)

Intermarché-Wanty
Biniam Girmay (ERI), Hugo Page (FRA), Laurenz Rex (BEL), Georg Zimmermann (GER), Louis Barré (FRA), Vito Braet (BEL), Jonas Rutsch (BEL), Van Sintmaartensdijk (NED)

Israel-Premier Tech
Pascal Ackermann (GER), Joseph Blackmore (GBR), Michael Woods (CAN), Alexey Lutsenko (KAZ), Jake Stewart (GBR), Guillaume Boivin (CAN), Matis Louvel (FRA), Krists Neilands (LAT)

Jayco AlUla
Eddie Dunbar (IRL), Luke Durbridge (AUS), Dylan Groenewegen (NED), Mezgec (SLO), Ben O'Connor (AUS), Luke Plapp (AUS), Elmar Reinders (NED), Mauro Schmid (SUI)

Lidl-Trek
Edward Theuns (BEL), Thibau Nys (BEL), Jasper Stuyven (BEL), Simone Consonni (ITA), Jonathan Milan (ITA), Mattias Skjelmose (DEN), Toms Skujiņš (LAT), Quinn Simmons (USA)

Lotto Dstny
Arnaud De Lie (BEL), Jasper De Buyst (BEL), Lennert Van Eetvelt (BEL), Jenno Berckmoes (BEL), Jarrad Drizners (AUS), Eduardo Sepulveda (ARG), Brent Van Moer (BEL), Sebastian Grignard (BEL)

Movistar
Will Barta (USA), Pablo Castrillo (ESP), Iván García Cortina (ESP), Enric Mas (ESP), Gregor Mühlberger (AUT), Nelson Oliveira (POR), Iván Romeo (ESP), Javier Romo (ESP)

Picnic PostNL
Tobias Lund Andresen (DEN), Frank van den Broek (NED), Tim Naberman (NED), Warren Barguil (FRA), Sean Flynn (GBR), Oscar Onley (GBR), Pavel Bittner (CZE), Niklas Märkl (GER)

Red Bull-Bora-Hansgrohe
Primož Roglič (SLO), Florian Lipowitz (GER), Aleksandr Vlasov (KAZ), Laurence Pithie (NZL), Mick van Dijke (NED), Gianni Moscon (ITA), Danny van Poppel (NED), Jordi Meeus (BEL)

Soudal Quick-Step
Matteo Cattaneo (ITA), Pascal Eenkhoorn (NED), Remco Evenepoel (BEL), Tim Merlier (BEL), Valentin Paret-Peintre (FRA), Max Schachmann (GER), Bert van Lerberghe (BEL), Ilan van Wilder (BEL)

TotalEnergies
Mathieu Burgaudeau (FRA), Steff Cras (BEL), Alexandre Delettre (FRA), Thomas Gachignard (FRA), Emilien Jeannière (FRA), Jordan Jegat (FRA), Anthony Turgis (FRA), Mattéo Vercher (FRA)

Tudor Pro Cycling
Julian Alaphilippe (FRA), Alberto Dainese (ITA), Marco Haller (AUT), Marc Hirschi (SUI), Fabian Lienhard (SUI), Marius Mayrhofer (GER), Michael Storer (AUS), Matteo Trentin (ITA)

UAE Team Emirates-XRG
Tadej Pogačar (SLO), João Almeida (POR), Adam Yates (GBR), Nils Politt (GER), Marc Soler (ESP), Jhonatan Narváez (ECU), Pavel Sivakov (FRA), Tim Wellens (BEL)

Uno-X Mobility
Magnus Cort (DEN), Markus Hoelgaard (NOR), Stian Fredheim (NOR), Andreas Leknessund (NOR), Søren Wærenskjold (NOR), Tobias Halland Johannessen (NOR), Anders Halland Johannessen (NOR), Jonas Abrahamsen (NOR)

Visma-Lease a Bike
Jonas Vingegaard (DEN), Wout van Aert (BEL), Matteo Jorgenson (USA), Simon Yates (GBR), Sepp Kuss (USA), Tiesj Benoot (BEL), Victor Campenaerts (BEL), Edoardo Affini (ITA)

XDS Astana
Davide Ballerini (ITA), Cees Bol (NED), Clément Champoussin (FRA), Yevgeniy Fedorov (KAZ), Sergio Higuita (COL), Harold Tejada (COL), Mike Teunissen (NED), Simone Velasco (ITA)

Quick tips for streaming Tour de France 2025 using a VPN 

• With four variables at play — your ISP, browser, video streaming provider and VPN — your experience and success when streaming the Tour de France live may vary.
• If you don't see your desired location as a default option for ExpressVPN, try using the “search for city or country” option.
• If you're having trouble getting the game after you've turned on your VPN and set it to the correct viewing area, there are two things you can try for a quick fix. First, log into your streaming service subscription account and make sure the address registered for the account is an address in the correct viewing area. If not, you may need to change the physical address on file with your account. Second, some smart TVs — like Roku — don't have VPN apps you can install directly on the device itself. Instead, you'll have to install the VPN on your router or the mobile hotspot you're using (like your phone) so that any device on its Wi-Fi network now appears in the correct viewing location.
• All of the VPN providers we recommend have helpful instructions on their main site for quickly installing the VPN on your router. In some cases with smart TV services, after you install a cable network's sports app, you'll be asked to verify a numeric code or click a link sent to your email address on file for your smart TV. This is where having a VPN on your router will also help, since both devices will appear to be in the correct location. 
• And remember, browsers can often give away a location despite using a VPN, so be sure you're using a privacy-first browser to log into your services. We normally recommend Brave.